With more than seven years of experience working with teens, young adults, and their families in outpatient, residential, and acute inpatient settings, I am passionate about helping teens navigate emotional challenges, discover who they are, strengthen self-confidence, and thrive during this important and transformative stage of life.

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Navigating adulthood comes with unique challenges, from managing career pressures and relationships to balancing personal wellbeing and life transitions. I offer adult therapy in Santa Monica for individuals seeking support to better understand themselves, manage stress, and develop practical tools for growth and resilience. Through a combination of psychodynamic insights and evidence-based approaches like IFS, CBT, DBT, and EMDR, therapy provides a safe space to explore patterns, strengthen emotional regulation, and cultivate greater clarity, confidence, and connection to your authentic self.

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Family therapy provides a safe, supportive space for families to navigate conflict, improve communication, and strengthen connections. I work with parents, teens, and children to explore family patterns, foster understanding, reduce blame, and build resilience, helping every member feel heard and valued.

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LGBTQIA+ affirming therapy offers a supportive space for individuals exploring identity, navigating relationships, or coping with the emotional impact of minority stress. I provide a warm, inclusive environment where clients can feel seen, respected, and supported while building self-acceptance, resilience, and confidence in their authentic selves.

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EMDR therapy is an evidence-based approach that helps individuals process traumatic or distressing experiences in a safe and structured way. Using gentle bilateral stimulation, EMDR supports the brain’s natural healing process, helping reduce the emotional intensity of difficult memories and create space for greater resilience, clarity, and emotional relief.

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Couples therapy offers partners a supportive space to improve communication, navigate conflict, and reconnect emotionally. I work with couples to better understand relationship patterns, strengthen trust and intimacy, and develop healthier ways of relating so both partners feel heard, respected, and supported.

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