Lyndsay is a Licensed Professional Clinical Counselor providing therapy to clients in California and Colorado. She earned her Bachelor’s degree in Psychology from Colorado State University and her Master’s degree in Clinical Mental Health Counseling from University of Colorado Denver. With over 11 years of experience in outpatient, residential, and inpatient treatment settings, she brings depth, compassion, and clinical expertise to her work.

Lyndsay works with adolescents, young adults, and families experiencing anxiety, depression, trauma, eating disorders, substance use, relationship challenges, identity development, and major life transitions. She is an LGBTQ+ affirming therapist and has extensive experience supporting teens and families in higher levels of care.

Her approach is integrative and tailored to each individual. Lyndsay incorporates Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), EMDR for trauma processing, Internal Family Systems (IFS), and Family Systems Therapy. She helps clients build emotional regulation skills, develop healthy boundaries, strengthen relationships, and process difficult past experiences in a safe, supportive environment.

Lyndsay’s goal is to create a space where clients feel empowered to live authentically and confidently. She believes healing happens through connection, self-understanding, and practical tools for change.

Outside of her practice, Lyndsay enjoys spending time with family and friends, being with her cats, practicing yoga, getting outdoors, and singing karaoke. She values balance, creativity, and meaningful relationships—both personally and professionally.